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Resources
Recommended Books
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Intuitive Eating by Evelyn Tribole and Elyse Resch
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Body Kindness by Rebecca Scritchfield
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Anti Diet by Christy Harrison
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F*ck It Diet by Caroline Donner
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Sick Enough by Dr. Jennifer Gaudiana
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Hunger by Roxane Gay
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Embody by Connie Sobczak and Elizabeth Scott
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The Body is Not an Apology by Sonia Renee Taylor
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Unapologetic Eating by Alissa Rumsey
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Feeding with Love and Good Sense by Ellyn Satter
Recommended Podcasts
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Food Psych
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Body Kindness
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Love, Food
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Recovery Warriors
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The Nurtured Mama podcast
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The Body Image podcast
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Phit for a Queen
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Food Heaven
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Recovery Bites
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Mental Note podcast
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Diet Culture Rebel Podcast
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