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Nutrition Services

Individual Sessions

The dietitians at Untamed Nutrition Therapy offer individual nutrition sessions on a weekly, bi-weekly, or monthly basis, depending on your needs. Sessions can be conducted in person or via telehealth and may include:

 

  • Establishing a meal plan 

  • Meal & menu planning

  • Grocery shopping exposures

  • Cooking exposures

  • Meal sessions

  • Nutrition education

  • Weight monitoring

  • Movement/exercise exposures

  • Other individualized interventions

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We offer several different appointment options, including an initial 90-minute session, 60 or 30-minute follow-up sessions, and a monthly subscription package that includes 5 sessions and access to contact us outside of our session times.

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Speaking Engagements

Speaking to all types of audiences is one of our greatest joys!  We love teaching, connecting with our audiences, and sharing parts of our own recovery journeys.  Speaking engagement topics may include, but are not limited to:

 

  • Education on eating disorders/disordered eating

  • Health at Every Size

  • Weight inclusivity 

  • Trauma-Informed Care for Dietitians 

  • Intuitive Eating

  • Non-diet approaches to living

  • Sports nutrition

  • General nutrition

  • Career projection and advancement

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