Sofia is the practice manager at Untamed Nutrition Therapy. Sofia earned her bachelor of science in kinesiology from CSU, Sacramento where she played Division I soccer.  Her passion for health and fitness led her to earn her master of science in integrative wellness at Point Loma Nazarene University (PLNU) as well as becoming a national board certified health and wellness coach (NBC-HWC). 

 

Sofia also has experience as a strength and conditioning coach and is a 200-hr certified yoga teacher. Since graduating she has held various titles, such as Director of Health and Wellness at Santa Catalina School. She presently serves as an adjunct faculty member for the master of kinesiology in integrative wellness program at PLNU and has co-authored several chapters on health behavior change for a soon-to-be-released Lifestyle Medicine textbook. 

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Sofia is a life-long learner who is eager to further her passion for integrative wellness and empower others through her work with Untamed Nutrition Therapy