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Now booking IN-PERSON nutrition therapy in Monterey, California and Kalamazoo, Michigan. Virtual care is provided in several other states.
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A Non-Diet Approach to the New Year
As a new year is fastly approaching us, so do the many New Year’s resolutions revolving around dieting and weight loss. In fact, 50% of...
Jan 1, 2023
3 min read
Navigating Post-Holiday Food Guilt
It’s the week after Thanksgiving and with that the holiday season is quickly approaching. For many people, the holidays are a time to...
Nov 29, 2022
3 min read
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